Blog

Glimpses of Light

Gentle impulses, new perspectives, and moments that stay with you.

Here, I share thoughts, experiences, and questions that move me – from my work, my life, and my inner world.

Sometimes with a gentle smile, sometimes with deep seriousness – but always with heart, grounded wisdom, and an invitation to grow together: in connection with others, and within yourself. For reading, feeling, reflecting, being inspired… and maybe even smiling along the way.

Two pairs of feet under a white blanket, slightly apart – symbolizing the longing for intimacy when closeness in the relationship has faded.

I want to sleep with you again – When the longing remains but the closeness has faded

"I want to sleep with you again." A sentence that says more than just "I want sex." Sometimes, it holds a deep longing – for touch, for authenticity, for the feeling of truly being wanted. This blog post is about couples who love each other – but no longer touch. About how intimacy can get lost. And how it can, step by step, return.

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Eine Frau in rosafarbener Kleidung hält ein pinkfarbenes Brustkrebsschleifen-Symbol in der Hand – Zeichen für Bewusstsein, Unterstützung und den Weg durch eine Krebserkrankung.

The Six Phases of a Cancer Journey – and Why Support from the Start Matters

A cancer diagnosis changes everything – not just the body, but your entire life. In this blog post, you’ll learn about the emotional phases many people go through – and why compassionate support matters in each of them. Drawing from both professional and personal experience, I share with you what truly helps.

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Ein Paar sitzt eng beieinander auf einem Sofa in einem Gespräch mit einer Fachperson. Beide wirken konzentriert und nachdenklich – symbolisch für eine Paarberatung oder ein klärendes Gespräch.

Couples Counseling: When is Individual Counseling the Better Choice?

Couples counselling or individual counselling? Sometimes, it doesn’t take a joint session to change a relationship – but a clearer look within. In this article, you’ll find out when individual counselling might be more helpful than couples counselling – and why the path to deeper connection often begins with yourself.

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Sara Idermark, systemic-integrative counselor smiles warmly into a laptop screen, lifting her glasses – capturing a moment of genuine connection, showing that trust and closeness can also be felt online.

Why online counseling is exactly the right choice for you – or both of you.

Online – and still so close. In this post, you’ll discover why online counseling is not just practical, but deeply touching and effective. I’ll show you how it can support you – or both of you as a couple – in experiencing true connection, even when you're physically apart.

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